Ruby Red Grapefruit

Ruby Red Grapefruit is a citrus fruit known for its vibrant red flesh and bitter-sweet-tart flavor. It is a popular choice for juicing, eating fresh, or adding to salads for its refreshing taste and nutritional benefits. Ruby Red Grapefruit is a rich source of vitamin C, providing about 64% of the daily recommended intake in a single fruit. It is also low in calories, making it an excellent option for weight-conscious individuals. Additionally, it contains dietary fiber, promoting digestive health and aiding in weight management. The fruit is low on the glycemic index, making it suitable for those managing blood sugar levels.

Key Nutrients per Fruit: In one medium-sized Ruby Red Grapefruit (about 400 grams), you can find approximately 76 calories, 19 grams of carbohydrates, 2 grams of dietary fiber, and 15 grams of natural sugars. It also contains around 34 milligrams of vitamin C, 166 milligrams of potassium, and smaller amounts of other essential vitamins and minerals, including vitamin A, vitamin B-complex, and calcium.

Key Values: - 100% Regeneratively Cultivated at The Forestry, Hunsur
 - Zero Additives or Preservatives
 - Vegan